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49
Can CBD Help Your Anxiety...

Austin Armstrong

August 13, 2021

227

What is CBD? CBD stands for cannabidiol and Is one of the chemical compounds taken from the Marijuana plant. Another chemical compound found in these plants that you may have heard of is tetrahydrocannabinol (THC) which causes the “high” commonly associat

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67
CoolSculpting For Fat Los...

Austin Armstrong

June 24, 2021

279

What is Coolsculpting? CoolSculpting is the brand name for a fat-freezing technique that expects to dispose of difficult fat in specific pieces of your body. The technique is called cryolipolysis. The U.S. Food and Drug Adminstration endorsed it in 2010. Resea

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337
Maintaining Your Mental H...

Austin Armstrong

April 8, 2020

2400

Regardless of whether it is a necessary precaution or a personal decision, socially isolating yourself can cause your mental health to decline. This is especially true for individuals who already struggle with their mental well-being. The good news is that the

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335
How to Find a Therapist T...

Austin Armstrong

April 6, 2020

1948

Finding the right therapist for your needs can be a bit like finding any other specialist, but there are a few things that go into it that can make the search complex. A therapist is there to help you with mental or emotional needs, and it is a good idea to ma

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320
What You Can Do to Natura...

Austin Armstrong

April 3, 2020

2077

According to Neurocore, anxiety disorders affect millions of people in the United States, and many of them want a way to deal with these issues naturally. Luckily, you can use natural techniques to calm anxiety. Here are a few that work well. Yoga According to

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333
Addiction Treatment Marke...

Austin Armstrong

March 16, 2020

2106

2020 Addiction Treatment Marketing Strategies Addiction treatment centers need quality marketing in 2020. Long gone are the days of simply putting hundreds of thousands of dollars into Google advertising and television commercials. An effective and consistent

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138
How to Productively Occup...

Austin Armstrong

March 6, 2020

1830

The loss of a loved one, a sudden disability, or a shocking diagnosis can leave you feeling bereft and adrift. Oddly enough, it can also leave you with many hours to fill. Regardless of the cause of your tragedy, planning activities to help you move forward ca

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155
How a Green Thumb Can Hel...

Austin Armstrong

March 5, 2020

1564

Getting out in the fresh air and sunshine isn’t just good for kids. When you garden, you get to exercise your mind and your body. In addition to being able to plan for the future, you can enjoy the experience now. The smell of freshly turned earth can be

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336
Best Therapy Dog Breeds f...

Austin Armstrong

March 4, 2020

1984

Therapy dogs are sweet, loving, and generally ideal pets for people who need some extra support. There are certain breeds that are better suited than others to becoming therapy dogs, though. The following are the most compassionate and intelligent breeds that

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281
What You Can Do to Avoid ...

Austin Armstrong

February 28, 2020

1642

Prescription medication overdose is a growing global epidemic that impacts millions of individuals and families each year. Due to an increase in black market pharmaceuticals and a culture of overprescribing, individuals of all ages are at risk of becoming addi

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304
Helpful Mechanisms for Ma...

Austin Armstrong

February 27, 2020

1772

When you are dealing with depression, everything feels challenging. You tend to struggle with almost everything, such as work, getting out of bed and socializing. These challenges should not make you give up. There are many methods that you can try to cope wit

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290
Dealing With the Long-Ter...

Austin Armstrong

February 26, 2020

1361

Statistics show that about 17 percent of boys and 25 percent of girls will experience some form of sexual abuse before they reach their eighteenth birthday. For those who have experienced it, this kind of trauma is difficult to move past. However, the ability

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281
What You Can Do to Avoid Prescription Drug Addiction Relapse

Austin Armstrong

February 28, 2020

1642

Prescription medication overdose is a growing global epidemic that impacts millions of individuals and families each year. Due to an increase in black market pharmaceuticals and a culture of overprescribing, individuals of all ages are at risk of becoming addi

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279
How Addiction Impacts Your Everyday Life

Austin Armstrong

November 22, 2019

1879

When you hear about the tragedies that come with addiction, it’s usually talking about incarceration and death. While these are undeniable and horrible, focusing on just one of these can neglect how the demon that is addiction can encroach on someoneR

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335
How Addiction Affects Women Differently Than Men

Austin Armstrong

November 5, 2018

2363

When most people think of addiction, images of men in some a stupor come to mind. It’s evident that both men and women suffer from addiction, but pictures we get on television and the movies tend to influence our thinking without us realizing it. However

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316
Signs Your Loved One is Suffering from Addiction and How to Help Them

Austin Armstrong

October 8, 2018

2764

There is something so powerful that it has the ability to take millions of lives each year, leave people homeless and destitute, and rip families apart at the seams. Addiction is a powerful disease with debilitating and life-long effects. You may have noticed

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349
What happens in rehab?

Austin Armstrong

September 20, 2018

3112

What happens in rehab? There’s a lot of myth and uncertainty when it comes to what happens in rehab. Rehab facilities are often the first step to getting clean or sober. By providing a combination of medical and psychological care, skills development, an

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347
What is Crystal Meth Like?

Austin Armstrong

September 18, 2018

3533

What is Crystal Meth Like? (The Devil’s Dandruff) Pej Man shares his experience of what Crystal Meth is like. Crystal Methamphetamine (drug) or Meth for short is an incredibly powerful substance that alters your brain and its dopamine receptors. Pej firs

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294
Do We Need to Rethink Addiction?

Austin Armstrong

September 7, 2018

2585

When you hear the word “addiction,” what comes to mind? Chances are that you think of your loved one who is dealing with their addiction. But not everyone thinks of addiction in a humanizing light or sees that a person is not merely their addiction

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307
These Are The Effects Of PORN On Your BRAIN!

Austin Armstrong

August 29, 2018

2927

These Are The Effects Of PORN On Your BRAIN! What are the effects of porn on your brain? Porn consumption is at an all-time high. With new studies being done and new discoveries being made, we take a look at what the effects of watching porn does to your brain

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315
How to Tell if an Addiction Treatment Actually Works

Austin Armstrong

July 27, 2018

2879

Addiction is the most subjective disease to be treated in the medical and mental health industry. Experts still know so little about it — is it a mental illness? A disease? Genetic disorder? Treatment centers all across the country have come to the conclusio

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262
How Vibrant Relationships Aid in Addiction Recovery

Austin Armstrong

July 20, 2018

2567

You might be close to someone who suffers from a drug or alcohol addiction. Your relationship with that person may be critical to their getting the help they need. While you might know that these drugs won’t help solve their problems, they don’t. Sometimes

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252
5 Tips for Navigating a Relationship with an Addict

Austin Armstrong

May 8, 2018

2400

If your significant other has been suffering from an addiction, you’re likely going through several emotions. It can be very hard not to lose your self-esteem or confidence after seeing your spouse or loved one expressing attraction for other people or n

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241
Healing from Addiction: Tips for a Faster Recovery

Austin Armstrong

April 27, 2018

2556

Escaping from addiction is never an easy process. Luckily, there are some ways you can accelerate your recovery and start to feel like yourself again. These tips will help you start life afresh by healing both your body and mind. You’ll find yourself fee

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291
5 Ways to Achieve Serenity and Balance

Austin Armstrong

August 7, 2018

2808

If you are seeking a more fulfilled and balanced life, then you need to boost your emotional serenity and bring a sense of peace and comfort into your world. There are many ways to achieve better emotional well-being. Let Go of the Past Image credit People who

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315
How to Tell if an Addiction Treatment Actually Works

Austin Armstrong

July 27, 2018

2879

Addiction is the most subjective disease to be treated in the medical and mental health industry. Experts still know so little about it — is it a mental illness? A disease? Genetic disorder? Treatment centers all across the country have come to the conclusio

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185
Feel the Burn: Proven Ways to Torch Calories

Austin Armstrong

June 26, 2018

2239

When you are trying to lose weight, you want to make sure that your methods are actually helping you and aren’t causing more problems for your body. It is important to exercise hard, but also to exercise smart. Here are some proven ways that will help you ge

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265
How Can I Bounce Back from Personal Struggles?

Austin Armstrong

June 25, 2018

2655

Whatever you struggle with in your life, it can be hard to overcome whatever you are dealing with or get your life back on track, especially if you have dealt with these struggles in the past. Here are a few things that you can try to get yourself to where you

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262
Overcoming the Trauma of a Car Accident

Austin Armstrong

June 18, 2018

2560

Being involved in a traffic accident is a confusing and traumatic situation, and it’s further complicated by all of the things that must be done in the aftermath. If you’re injured, receiving medical attention will be your first priority, but you w

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253
No-Fault Divorce Laws are Tearing Marriages Apart

Austin Armstrong

June 8, 2018

1709

In today’s society, most people want near-immediate gratification in regards to anything they involve themselves in. One thing, however, that has not made life easier for thousands of people is the onset of no-fault divorce laws in the United States. A n

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236
How to Overcome Your Fear of Telling the Truth

Austin Armstrong

June 6, 2018

9486

Telling the truth can be challenging to do. In many cases, people lie because of fear. They fear the consequences of telling the truth. They fear what other people’s opinions might be. They fear the idea of potentially hurting someone else’s feelin

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248
Do I Have PTSD? What Your Symptoms Might Mean

Austin Armstrong

May 31, 2018

2283

Many people suffering from PTSD may not even know they have it. Many people don’t have a full understanding of trauma and fail to realize that it’s something to always be taken seriously. The purpose of this guide is to outline what PTSD is, what causes it

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223
Is Your Home Hurting Your Mental Health?

Austin Armstrong

May 25, 2018

2784

One of the best things you can do for your mental health is having a pleasant environment all to yourself. A quiet place to retire can help improve your outlook, keep things in perspective, and give your brain a chance to restore itself. While many factors in

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252
5 Tips for Navigating a Relationship with an Addict

Austin Armstrong

May 8, 2018

2400

If your significant other has been suffering from an addiction, you’re likely going through several emotions. It can be very hard not to lose your self-esteem or confidence after seeing your spouse or loved one expressing attraction for other people or n

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177
Why Abuse Victims Stay in Domestic Violence Situations

Austin Armstrong

May 2, 2018

2423

Domestic violence is a growing epidemic that occurs in many households. According to the Law Office of Bradley Corbett, one in four women and one in seven men aged 18 or older will or have been the victim of severe physical violence by an intimate partner. Unf

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241
Healing from Addiction: Tips for a Faster Recovery

Austin Armstrong

April 27, 2018

2556

Escaping from addiction is never an easy process. Luckily, there are some ways you can accelerate your recovery and start to feel like yourself again. These tips will help you start life afresh by healing both your body and mind. You’ll find yourself fee

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215
Community Cares Project: Health Care Agency

TherapyCable Live

June 18, 2017

1923

HCA’s Community Care Project serves Transitional Age Youth (TAY), Adult, Older Adult, underserved/unserved, and uninsured cultural, ethnic, or linguistic groups. CCP matches potential participants to providers who will facilitate short-term individual th

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185
Shanti OC

TherapyCable Live

June 18, 2017

2539

Dr. Ehsan Gharadjedaghi sits down with members of Shanti to talk about their program Shanti Orange County now serves all of Orange County and works collaboratively with many physicians, social services agencies and health care providers throughout the area.

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185
Mariposa Women’s Center

TherapyCable Live

June 18, 2017

2468

Nina with TherapyCable visits the Mariposa Women’s Center.

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192
Navigating the Journey

TherapyCable Live

June 17, 2017

2070

Shanti OC discusses Navigating the Journey.

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197
Shanti Orange County 30th anniversary celebration

TherapyCable Live

June 14, 2017

2335

In celebration of Shanti’s 30th anniversary, it was our pleasure to work with them highlighting storys from clients and workers on what makes Shanti so special! Shanti offers services for people living with chronic disease, including HIV/AIDS. Services i

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198
The Neuropsychology of Alzheimer’s disease

Circle of Insight

March 30, 2017

2462

In this interview, with Dr. Teryn Clarke, a memory disorder specialist we discuss the neuropsychology of Alzheimer’s disease. She is the Medical Director at Alzheimer’s Family Service Center and discuss Alzheimer’s disease. Touching on import

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192
About Nami Orange County

TCable

March 30, 2017

2717

NAMI Orange County offers free educational programs, meetings and support groups throughout the entire Orange county and addresses every aspect of mental health. Introducing Steve Pitman and Myrlene Chapman from the National Alliance on Mental Illness (NAMI),

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177
Why Abuse Victims Stay in Domestic Violence Situations

Austin Armstrong

May 2, 2018

2423

Domestic violence is a growing epidemic that occurs in many households. According to the Law Office of Bradley Corbett, one in four women and one in seven men aged 18 or older will or have been the victim of severe physical violence by an intimate partner. Unf

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268
7 signs of abuse in relationships

TherapyCable Live

July 26, 2017

3222

Tanya Brown, the sister of Nicole Brown describes the 7 signs of abuse in relationships that you need to pay attention to. These signs of abuse can be giant red flags you need to pay attention to in order to prevent cases of domestic violence.

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188
Understanding Teen Dating Violence and Prevention

All Points Bulletin

June 19, 2017

2528

Teen Dating Violence and Prevention needs to be taken seriously. The focus of this segment is to educate teens and parents about the dangers of domestic violence and identify the red flags of an abusive relationship. Marissa Presley’s story: “No other

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189
Youth & Violence

Psych 1on1

March 1, 2017

2267

Julie-Ann Goode sits down with Elizabeth Rivas to discuss youth and violence. Elizabeth discusses the concerns with todays youth and the growing epidemic of violence. Learn what contributing factors and environments influence todays youth. Discover the reasons

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179
Surviving Domestic Violence

All Points Bulletin

March 1, 2017

2925

Surviving Domestic Violence Lisa Martin is a domestic violence survivor. Lisa grew up in Running Springs, California and attended school in Lake Arrowhead. Lisa was married at the age of 19, and had 3 boys. Lisa’s marriage was very abusive, after 7 years Lis

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186
Understanding Stalking

Circle of Insight

December 12, 2016

2519

Join Dr. Carlos as he discusses stalking with Former Detective Mike Proctor. One out of every 12 women and one out of every 45 men in the United States are stalked in their lifetimes. If you are a victim of a stalker or suspect that you might be, this book wil

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175
Eating Disorder Treatment Centers

Behind the Mask

May 15, 2017

2464

We discuss detailed information for Eating Disorder Treatment Centers, the benefits of a treatment center, and what you need to know. Help Support TherapyCable ❧ https://www.patreon.com/PSYCHED ❧ Link to Amazon – https://alexa.design/2o0YrTp Thank yo

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191
Making Peace With Your Plate |

Behind the Mask

May 15, 2017

2393

In this episode of Behind The Mask, Priscilla & Bryan Bixler welcome author of “Making Peace With Your Plate”, Robyn Cruz. Robyn tells her inspiring and moving story of recovery from her eating disorder as well as the tools she uses from her bo

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181
What is Equine Therapy?

Behind the Mask

May 15, 2017

2492

What is Equine therapy? Equine therapy is a type of experiential therapy involving interactions between horses and patients. Patients learn how to groom, feed, halter and lead horses while learning self-control, self-confidence and accountability. The sessions

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178
Exercise Bulimia: A Recovery Story

Behind the Mask

May 15, 2017

2465

Priscilla Jadallah MFT-I sits down with Robyn Baker owner of Asteya fitness and Board Secretary of Rewrite Beautiful. Robyn discusses her battle with exercise bulimia and how she learned to reconnect with her body and is now living a healthy balanced life. For

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166
What is Binge Eating?

Behind the Mask

May 15, 2017

2444

Binge eating is and overconsumption of a large amount of food in a short period of time. Binge eaters usually feel as though they have no control over their eating habits and tend to feel ashamed of themselves as well as feeling depressed. This disorder can le

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160
Defining Eating Disorders

Behind the Mask

May 15, 2017

2268

Eating Disorder Unveiled: Defining Eating Disorders. In this episode we explore the clinical diagnosis: anorexia, bulimia, binge eating disorder, and eating disorder not otherwise specified (EDNOS). What are the pros and cons of such labels, and what are the e

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165
How Important is Family When You’re in Recovery?

Behind the Mask

May 15, 2017

2029

Family plays an integral role in the recovery from an eating disorder as it is a deadly disease that keeps a tight hold on its victim. The fight against eating disorders is a long and difficult fight that can span well over decades and involves the entire fami

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167
Eating Disorders Unveiled

Behind the Mask

May 15, 2017

2298

Bryan Bixler, who currently works with individuals and families suffering from eating disorders, sits down with Priscilla to discuss his twenty-year battle with chronic anorexia, including multiple treatment denials, which led to his psychological, physical an

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170
Why Do We Eat Bad Foods?

Circle of Insight

May 11, 2017

2255

Join us as we explore Why we eat bad foods with Dr. Campbell. Trained at Cornell (M.S., Ph.D.) and MIT (Research Associate) in nutrition, biochemistry and toxicology, T. Colin Campbell spent 10 years on the faculty of Virginia Tech’s Department of Biochemist

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189
Politics of Food

Circle of Insight

May 11, 2017

2357

Join Carlos Vazquez as he explores the politics of food. The politics of food is changing fast. In rich countries, obesity is now a more serious problem than hunger. Consumers once satisfied with cheap and convenient food now want food that is also safe, nutri

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172
The Psychology of food and how it connects to your emotions

Circle of Insight

March 6, 2017

2177

Emotions and perception change on a day to day basis, based on your mood your food will taste differently. For example; good or even great moods can make even bland food taste wonderful, while the opposite is true for bad moods and good food. For the same reas

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165
Diabetes Causes and Effects.

TCable

April 23, 2016

2019

Dr. Carlos talks with Dr. Kumar about the widespread disease: diabetes.

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185
Feel the Burn: Proven Ways to Torch Calories

Austin Armstrong

June 26, 2018

2239

When you are trying to lose weight, you want to make sure that your methods are actually helping you and aren’t causing more problems for your body. It is important to exercise hard, but also to exercise smart. Here are some proven ways that will help you ge

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174
Exercise tips

Circle of Insight

June 18, 2017

2271

Exercise tips for better living.

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172
The Mind of a UFC Champion – Bas Rutten interview

Circle of Insight

April 18, 2017

2181

Dr. Carlos goes into the mind of a UFC champion while interviewing Bas Rutten. Hundreds of free videos: www.TherapyCable.com Support ❧ https://www.patreon.com/PSYCHED ❧ Link to Amazon – https://alexa.design/2o0YrTp Thank you! Bas Rutten Is a Dutch re

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155
DDP Yoga to Improve Health

Circle of Insight

March 24, 2017

2509

Join as we explore DDP Yoga and health with Diamond Dallas Page. Former Professional wrestling champion Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high impact sports. For the first 42 y

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163
Living a Healthy Life

Circle of Insight

March 6, 2017

2030

Although every family is different, there are certain characteristics that healthy families share. Join us as we explore what is a healthy family. A healthy family relationship provides members with the support, encouragement and empathy that they need. Donna

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173
Lower Back Pain & Fitness in 2017

Circle of Insight

March 6, 2017

2544

Join Carlos as he explores low back pain and fitness in 2016 with Gordon Duffy. Gordon thinks about age, wellness and fitness in an entirely new way that challenges the “junk science” of the past. A fierce advocate of “functional longevity,” Gordon is

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155
Fitness Myths

Circle of Insight

March 6, 2017

2410

Join Carlos as he explores fitness myths with Gordon Duffy. Gordon thinks about age, wellness and fitness in an entirely new way that challenges the “junk science” of the past. A fierce advocate of “functional longevity,” Gordon is an author, trainer a

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181
The Psychology of Boxing w/ Winky Wright

Circle of Insight

March 6, 2017

2285

Join Dr. Carlos as he chats with Winky Wright about boxing and the upcoming MayPac fight. “Winky” Wright is an American former boxing champion. During his professional career he was recognized as the undisputed champion at light-middleweight, and f

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159
The Future of Boxing

Circle of Insight

March 6, 2017

2038

Join Dr. Carlos is he explores the future of boxing and the upcoming Mayweather-Pacquiao fight. Look into why people are so enamored by watching others fight. Boxing Sportscaster for Iron Boy Promotions, Analyst for The Boxing Voice and Reporter for Race Chase

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171
Health and Fitness Advice from Fitness Mom Katrina Mclellan

Circle of Insight

March 6, 2017

2082

Join Dr. Carlos as he chats with Katrina McLellan about health and fitness! Following her passion for health and fitness Katrina is a dedicated NPC Bikini Competitor who has appeared in the pages of Oxygen and Flex Magazine. Constantly striving to be a positiv

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175
Seven Fitness Myths and Tips!

Circle of Insight

January 20, 2017

2155

People either believe that attaining fitness is a difficult or easy task, depending on the myths that they have been buying into. Many people seek advice from their friends or the Internet, but they don’t do their own research to determine the validity of th

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177
Nate Marquardt gives some advice to Conor McGregor and Holly Holm, talks about his Fighting

Circle of Insight

March 6, 2016

2840

We interview Nate Marquardt about his advice for Conor McGregor and Holly Holm, his beliefs, inspiration and fighting style.

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138
How to Productively Occupy Your Time After a Tragedy

Austin Armstrong

March 6, 2020

1830

The loss of a loved one, a sudden disability, or a shocking diagnosis can leave you feeling bereft and adrift. Oddly enough, it can also leave you with many hours to fill. Regardless of the cause of your tragedy, planning activities to help you move forward ca

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179
Good Parents Worry, Great Parents Plan

Circle of Insight

June 18, 2017

2057

Join Dr. Carlos as he discusses estate planning with Laura Meier. Laura K. Meier is an Orange County business and estate planning attorney, author, and mom of four great kids. She helps families meet their financial, legal, and moral obligations to their loved

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175
How To Recover From Trauma

Circle of Insight

May 25, 2016

2097

Recovery from trauma There are many different types of trauma but is ultimately defined by how the person experiences it. After you experience a traumatic event, your body goes into a very anxious state. How can you overcome trauma? Dr. Vinita Mehta gives us h

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176
How does Death influence us and our lives?

Circle of Insight

May 19, 2016

1897

How does Death influence us and our lives? How does it influence society? How does death and even cemeteries affect our behavior? Dr. Carlos is joined by Dr. Sheldon Solomon discussing these fascinating questions and his book “The worm at the core”

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155
How a Green Thumb Can Help You Keep a Happy Heart

Austin Armstrong

March 5, 2020

1564

Getting out in the fresh air and sunshine isn’t just good for kids. When you garden, you get to exercise your mind and your body. In addition to being able to plan for the future, you can enjoy the experience now. The smell of freshly turned earth can be

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152
Non-Traditional Ways to Ease Your Anxiety

Austin Armstrong

January 16, 2020

1496

Anxiety can produce a number of very unpleasant symptoms. These can include panic attacks, trouble sleeping, lack of appetite, headaches, stress, and excessive worrying. If you’re one of the 40 million adults in the United States that deal with anxiety, you

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203
How a Christian Turned Atheist – W/ John Loftus

Circle of Insight

April 21, 2017

2214

Join Dr. Carlos as he interviews John Loftus, A Christian turned atheist. For about two decades John W. Loftus was a devout evangelical Christian. Support ❧ https://www.patreon.com/PSYCHED ❧ Link to Amazon – https://alexa.design/2o0YrTp Thank you! Le

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186
How does Religion Affect Intimacy?

Circle of Insight

March 6, 2017

2764

Covering everything from the difficulties of pleasurable sex and sex for procreation, premarital and postmarital sex. Even covering polygamy and infidelity, as well as interracial relationships. What practices are going “out of style” and which are coming

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169
Why Do We Choose Religion and Spirituality?

Circle of Insight

March 6, 2017

2021

Many people that find religion, find it because of a void they feel in their lives. However some people chose religion based on their family or their belief systems, within that religion they find the spirituality that brings validation to their lives. This sp

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182
A Different Look at the Buddha

Circle of Insight

March 6, 2017

2084

Join Carlos as he explores a different look at Buddha. What motivated you to write Buddha from Babylon? How did the Persian emperor die? How was Buddha involved in the death of the emperor? What is the Babylon Magi? What does Buddhism say about the tough theol

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195
The Need for Spiritual Understanding

TherapyCable Live

March 1, 2017

2273

On this first episode of Spiritual Crossroads, Dr. Ehsan Gharadjedaghi and Rev. Dr. Peggy Price discuss the importance of spirituality in society and the need for therapists and other care providers to understand and respect a client or patient’s spiritu

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