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All Videos : 391  Video Posted

Can CBD Help Your Anxiety?

Austin Armstrong

August 13, 2021

766

What is CBD? CBD stands for cannabidiol and Is one of the chemical compounds taken from the Marijuana plant. Another chemical compound found in these plants that you may have heard of is tetrahydrocannabinol (THC) which causes the “high” commonly associat

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407
Addiction Treatment Marketing

Austin Armstrong

March 16, 2020

2575

2020 Addiction Treatment Marketing Strategies Addiction treatment centers need quality marketing in 2020. Long gone are the days of simply putting hundreds of thousands of dollars into Google advertising and television commercials. An effective and consistent

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403
Best Therapy Dog Breeds for People Who Need Some TLC

Austin Armstrong

March 4, 2020

2464

Therapy dogs are sweet, loving, and generally ideal pets for people who need some extra support. There are certain breeds that are better suited than others to becoming therapy dogs, though. The following are the most compassionate and intelligent breeds that

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266
I’m Going to Therapy, so Why Isn’t My Mental Health Getting Any Better?

Austin Armstrong

February 21, 2020

1757

You should feel proud to have taken the steps that you think will help you get better. Finding a therapist who you can talk to and work with on your mental health is an excellent step. However, therapy isn’t an instant cure for your problems, so many peo

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255
Why Spirituality Can Be Important to Mental Wellness

Austin Armstrong

February 10, 2020

1701

Spirituality is a personal journey with no one right way to do it. It involves searching for answers to life’s biggest questions, discovering who you are, finding purpose and living the best you can. Research has found spirituality can be important to me

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76
How to Take Care of Your Family’s Health Without Health Insurance

Austin Armstrong

January 8, 2020

908

The cost of health insurance in the United States leaves many Americans struggling to acquire basic coverage for both physical and mental healthcare. Some cannot afford the plans offered by their employers, but they still earn too much to qualify for Medicaid.

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57
Moving? Don’t Leave Your Mental Health Behind

Austin Armstrong

December 9, 2019

919

If you’re facing an impending move, you’re likely dealing with a whirlwind of emotions. Stress, sadness, loneliness, nervousness, excitement; these emotions can often conflict, leaving you feeling overwhelmed. To have a successful move and truly enjoy your

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122
Helping Without a PhD: Mental Healthcare Beyond the “Shrink”

Austin Armstrong

November 26, 2019

1034

The field of mental health is vast, but many people assume the only way they can truly help is to be a psychologist or psychiatrist. While there is no doubt that trained psychologists and psychiatrists are essential for those struggling with mental illness, th

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61
How Chiropractic Care Can Help Your Brain

Austin Armstrong

November 15, 2019

948

Chiropractic care focuses on improving health by evaluating the structure and function of the spine. Adjustments are made by a chiropractor, who uses special techniques to release gases from joints and alleviate pain. Other techniques, such as stem cell inject

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67
What to Do When Anxiety Gets Overwhelming

Austin Armstrong

November 11, 2019

1015

Millions of Americans suffer from anxiety, and symptoms can include rapid heartbeat, irritability, and racing thoughts. Living with anxiety is a challenge, but there are ways to deal when the symptoms of anxiety become too overwhelming. Relearn How to Relax It

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58
3 Alternative Treatments for Depression

Austin Armstrong

October 30, 2019

839

The days of just seeing depression as a low mood are thankfully long gone, and there are many great treatment options available, including therapy and medication. There are also options that might seem a bit less conventional but that can really have a positiv

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61
What to Expect When You Start Seeing A Medical Professional for Your Anxiety

Austin Armstrong

October 30, 2019

840

If you suffer from anxiety, there will likely come a point in time when you will need to see a medical professional who can help you cope. This is a normal step when taking care of your mental health, and it’s good to know what to expect on your visit. H

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