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All Videos : 31  Video Posted

CoolSculpting For Fat Loss?

Austin Armstrong

June 24, 2021

195

What is Coolsculpting? CoolSculpting is the brand name for a fat-freezing technique that expects to dispose of difficult fat in specific pieces of your body. The technique is called cryolipolysis. The U.S. Food and Drug Adminstration endorsed it in 2010. Resea

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48
How Can an Injury Affect Happiness Long-Term?

Austin Armstrong

January 20, 2020

504

Suffering an injury affects more than your physical well-being. It is possible for an injury to impact your happiness long-term. Here are a few reasons why injuries can have consequences for your mental health in the future. Chronic Pain Chronic pain due to an

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55
What Are the Best Treatment Options for Chronic Depression?

Austin Armstrong

September 9, 2019

743

If you suffer from chronic depression, you likely feel the effects of depression for long periods of time, though they may be mild, only dipping into major depression sporadically. Chronic depression is exhausting and makes it difficult to function or enjoy da

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53
Tips for Living a Healthy Life Successfully After Recovery

Austin Armstrong

September 4, 2019

660

Learning how to maintain your recovery counts as an important post-treatment skillset that you need to develop. If you’re dealing with mental health or addiction issues, then you know how challenging this can be. Conversely, you may not know exactly what ski

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63
What Should I Know About Using Medical Marijuana for Anxiety?

Austin Armstrong

September 3, 2019

841

Medical marijuana has been a very popular debate in the past few years. Many states have been choosing to legalize marijuana for medical use, but there are also states that are starting to allow marijuana for recreational use as well. If you are someone who su

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43
How Adults Can Help Manage Their Social Anxiety

Austin Armstrong

August 21, 2019

669

It’s no secret that anxiety is on the rise across America, and social anxiety is no exception. The Anxiety and Depression Association of America estimates that approximately 15 million American adults experience social anxiety disorder. People living wit

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45
3 Reasons Why Your Child May Be Acting Out and How to Help Them

Austin Armstrong

July 18, 2019

529

It’s normal for teens to act out occasionally. However, if it seems to be a recurring issue, it’s time to try to figure out the cause for the behavior. At this point, it becomes a parental responsibility to step in and help to ensure the problem gets c

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45
3 Ways Healthy Foods Help Your Brain

Austin Armstrong

May 24, 2019

816

As the central control of the body, a healthy-functioning brain is critical to your overall well-being. The brain controls your movements, emotions, thoughts, and much more. In order to function at optimum levels, the brain must receive fuel from a balanced di

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44
3 Relationship Tips for People Suffering from Anxiety

Austin Armstrong

April 12, 2019

816

Anxiety causes someone to experience fear, nervousness, and worry. These feelings tend to interfere with everyday life. People with anxiety may have a difficult time connecting with a partner. Read on to find out about three relationship tips for people suffer

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93
How Mental Health Contributes to Sleep and Insomnia

Austin Armstrong

March 6, 2018

1061

While a large number of people don’t get enough sleep, many might not realize how their mental health affects the rest they do manage to get. It may seem normal to lose sleep over stress or worry, but several mental disorders can make it a regular occurrence

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89
Why Alternative Medicine is Better for Your Emotional Health

Austin Armstrong

December 28, 2017

998

For many conditions, there is both a traditional and an alternative method to help the issues. Many people jump straight to the conventional methods because they’re familiar and comfortable. But there can be many benefits, particularly for your emotional

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77
#ShareYourJourney Mental Health campaign – Dr. G

TherapyCable Live

May 24, 2017

3045

With May being mental health awareness month, we thought it would be the PERFECT opportunity to all work together in order to remove the stigmas attached to mental health, once and for all! We need your help with this because we cannot do it alone. The #ShareY

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