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Tag: wellness

Healing from Addiction: Tips for a Faster Recovery

Austin Armstrong April 27, 2018 3104 No Comments

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Escaping from addiction is never an easy process. Luckily, there are some ways you can accelerate your recovery and start to feel like yourself again. These tips will help you start life afresh by healing both your body and mind. You’ll find yourself feeling better quicker than you ever thought possible when you

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How to Recognize Manipulative Behavior in Your Relationships

Austin Armstrong April 5, 2018 1662 No Comments

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Manipulation is extremely serious, whether a coworker, friend, family member, or significant other partakes in the behavior. Understanding the signs of manipulative tactics and how to recognize manipulative behavior in your relationships is essential to avoid potential long-term issues, and problematic behavior that is

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What is Binge Eating?

Behind the Mask May 15, 2017 2774 No Comments

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Binge eating is and overconsumption of a large amount of food in a short period of time. Binge eaters usually feel as though they have no control over their eating habits and tend to feel ashamed of themselves as well as feeling depressed. This disorder can lead to health issues such as weight gain, diabetes,Read More

DDP Yoga to Improve Health

Circle of Insight March 24, 2017 2811 No Comments

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Join as we explore DDP Yoga and health with Diamond Dallas Page. Former Professional wrestling champion Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high impact sports. For the first 42 years of his life, Dallas was a guy who “wouldn’t

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A Personal Look at Empowering Women with Marianny Rondon

Circle of Insight March 1, 2017 862 No Comments

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Join Dr. Carlos as he gets a personal look at empowering women with Marianny Rondon. Marianny is a fitness model and actress. She has competed in national fitness competitions. She is from Venezuela.

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