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Photo of Poonam Thadani, LMFT - licensed therapist in Palo Alto, CA

Poonam Thadani, LMFT

Licensed Marriage and Family Therapist

Waitlist Only Telehealth Available 4+ yrs exp Multilingual (English, Hindi)

1030 GREENWOOD AVE, Palo Alto, California 94301

Call
4+ Years Exp
Yes Telehealth
2 Languages
CA Location
Waitlist Status

Poonam Thadani is a Licensed Marriage and Family Therapist (LMFT) based in Palo Alto, California , with 4+ years of clinical experience. Poonam specializes in Stress, Anxiety , Relationship issues , and Self esteem , among 5 total specialties. Her therapeutic approach includes Attachment-Based Therapy and Client-Centered Therapy , plus 9 other evidence-based methods. Poonam offers online therapy sessions to clients across California.

Experience

4+ yrs

Specialties

5

Approaches

11

Focus Areas

27

About Poonam

I am a licensed therapist with 4 years of clinical experience, licensed to practice in Ca. My clinical practice focuses on helping clients navigate stress management, anxiety disorders, depression, relationship and interpersonal issues, confidence and personal empowerment, among other presenting concerns. I believe that therapeutic work is most effective when grounded in a genuine, collaborative partnership built on mutual respect and trust. My approach centers on creating a safe, non-judgmental environment where you feel genuinely heard and understood. I work with clients to identify underlying patterns, understand their root causes, and develop practical, evidence-based strategies for meaningful change. Together, we build tools and insights that help you move forward with greater clarity, confidence, and self-compassion. Additional areas of clinical focus include motivation and goal-setting, attachment and relational patterns. I'm committed to meeting each client where they are and tailoring my approach to match their unique needs, goals, and values.

Therapy Market in Palo Alto, CA

Based on 4 therapist profiles in the area

Avg Session Fee

$206

Fee Range

$150–$245

Accept Insurance

33%

Avg Experience

22 yrs

Top Insurance Providers

AetnaCigna and EvernorthOptum

Most Sought Specialties in Area

Relationship IssuesAnxietyDepressionTrauma and PTSDSports Performance

Specialties & Expertise

Treatment Approaches

Additional Focus Areas

Credentials & License

License

CA LMFT 157374

NPI Number

1457239667

Verify on CMS National Provider Registry

Trust & Credentials

CA LMFT 157374

Credential

4+

Years Experience

Online Sessions Available

Frequently Asked Questions

What does Poonam specialize in?

Poonam Thadani specializes in Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes.

What treatment approaches does Poonam use?

Poonam Thadani uses the following treatment approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy.

Where is Poonam located?

Poonam Thadani is based in Palo Alto, California and also offers online therapy sessions to clients across the state.

Is Poonam accepting new clients?

Poonam Thadani may have limited availability. Contact them directly to check current openings.

How experienced is Poonam?

Poonam Thadani has 4 years of clinical experience. For comparison, the average therapist experience in Palo Alto, California is 22 years.

What are Poonam's qualifications?

Poonam Thadani holds the following license: CA LMFT 157374. Their qualifications include: CA LMFT 157374. Their NPI number is 1457239667.

What is the therapy market like in Palo Alto, California?

There are 4 therapists in Palo Alto, California. The average session fee is $206, with prices ranging from $150 to $245. About 33% of therapists accept insurance, and the average experience level is 22 years.

What are the most common therapy specialties in Palo Alto, California?

The most common therapy specialties in Palo Alto, California include Relationship Issues, Anxiety, Depression, Trauma and PTSD, Sports Performance. Poonam Thadani focuses on Stress, Anxiety, Relationship issues, Self esteem and more.

Client Focus

Languages

English, Hindi

Explore More

Related Specialties

State Overview

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California

View all

Therapists

1,941

Avg. Fee

$179

Accept Insurance

81%

Avg. Experience

14 yrs

Fee Range

$30 Median: $175 $500

Top Specialties

AnxietyDepressionTrauma and PTSDRelationship IssuesCoping Skills

Top Insurance

AetnaCigna and EvernorthUnitedHealthcare UHC | UBH

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