Free Mental Health Tests
Take a clinically validated screening to better understand your mental health. Free, confidential, and your answers never leave your browser.
Depression Test
PHQ-9 · 9 questions · 2 min
The Patient Health Questionnaire (PHQ-9) is one of the most widely used and validated depression screening tools in clin...
Anxiety Test
GAD-7 · 7 questions · 2 min
The Generalized Anxiety Disorder 7-item (GAD-7) scale is a validated screening tool used worldwide to assess the severit...
Stress Test
PSS-10 · 10 questions · 3 min
The Perceived Stress Scale (PSS-10) is the most widely used psychological instrument for measuring the perception of str...
PTSD Test
PCL-5 Short Form · 8 questions · 3 min
This screening is based on the PTSD Checklist for DSM-5 (PCL-5), developed by the National Center for PTSD at the U.S. D...
ADHD Test
ASRS v1.1 · 6 questions · 2 min
The Adult ADHD Self-Report Scale (ASRS v1.1) was developed by the World Health Organization (WHO) in collaboration with ...
OCD Test
OCI-R · 6 questions · 3 min
The Obsessive-Compulsive Inventory-Revised (OCI-R) is a validated self-report measure for assessing OCD symptoms. Develo...
Anger Management Test
DAR-5 Inspired · 10 questions · 3 min
This anger screening is informed by the Dimensions of Anger Reactions (DAR-5) scale and clinical research on anger expre...
Important Disclaimer
These screening tools are for educational purposes only and are not a substitute for professional diagnosis or treatment. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988.